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Risto Elomaa discusses sauna culture around the World, as we get ready for a session at the Finnish Sauna Society, Helsinki, Finland.

Today we learn about the International Sauna Association. Risto has been taking sauna since one month old. He has always been interested in taking good saunas. His wife tells him that he is “married to sauna.” He built two saunas …

Read MoreRisto Elomaa discusses sauna culture around the World, as we get ready for a session at the Finnish Sauna Society, Helsinki, Finland.

A savusauna enthusiast lets out all the smoke from his smoke sauna, and feels great describing the process

Guest post series continues.  Welcome Aaron, from Finland. Hi Aaron.  So Approximately how many smoke saunas (savusaunas) have you taken in your life? Roughly 50 to 75 times.  And conventional saunas  3-5 times a week The conventional saunas: how many …

Read MoreA savusauna enthusiast lets out all the smoke from his smoke sauna, and feels great describing the process