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Sauna KOK floating in front of Oslo Opera House (photo Didrick Stenersen/www.visitnorway.com)

International Sauna Congress, September 2026

Every four years, the global sauna community comes together for the International Sauna Congress. In 2026, Norway hosts the gathering, with events in Oslo from September 24–26. ISC26 is warmly hosted by the Norwegian Sauna Association (Norges Badstulaug). The first

Sauna Talk: Chicago Sauna Circuit

Today on the virtual bench we visit with longtime thermal enthusiast, friend, and SaunaTimes contributor Kev who takes us through the public bathhouses in and around Chicago for this Sauna Circuit. As you’ll hear in this episode, Kev is no

Hot Spell Sauna in Milwaukee

We welcome back SaunaTimes coorespondent Kev who brings us to Milwaukee for Hot Spell sauna. Welcome Kev! If Pabst Blue Ribbon is the beer that made Milwaukee famous, Hot Spell Sauna will be the sauna that makes Milwaukee famous! A

Why sauna travel will become its own great thing

Fellow thermal enthusiasts all know, deep in our bones, that good heat knows no borders. When we travel, there’s nothing better than settling onto a sauna bench, making some löyly, and realizing that as sauna becomes more popular, sauna travel

Sauna talk on the bench

Detox or Retox? Social bathing and psychoactive substances

Alcohol, cannabis, and psychedelics are a big part of gathering spaces like clubs and concerts, yet what about when it comes to social bathing? Take a look at recent articles on the bathing boom, and there’s one theme that crops

Sauna travel: top 5 tips

As sauna becomes more popular, more and more people are webbing sauna into their travel, or crafting their own trips focused on visiting saunas as the focal point of their entire journey. As a sauna traveler of 10,000 miles, here

24 hours in Europe with Sauna Sam

Guest post series continues, please welcome SaunaTimes correspondent Sauna Sam who takes us on a 24 tour of Europe. Welcome Sauna Sam! 24 Hours with Sauna Sam  I have taken the Minneapolis to Amsterdam flight so many times that flight

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