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a hole in the ice as the moon rises on lake vermilion

Winter Cold Plunge Cabin Retreat is Warmly Received by All Participants

Finlanders jump through holes cut through the ice with no more emotion than Americans collecting their lunch at the McDonalds drive through window.  Some even swim around leisurely in the ice cold water.  But 91% of Americans think jumping into a freezing lake is absolute insanity.  Thanks to this weekend’s antics, we are happy to be amongst the 9% who think it is wonderful.

6x8 sauna hot room and sauna door

Wood Paneling for Your Sauna Hot Room

Next to your sauna stove or heater, typically the paneling / cladding of your sauna walls and ceiling are you second most expensive part of your sauna building project. Let’s consider species and tips for paneling our hot rooms.

Lake Superior sauna at sunrise

Sauna Plans for Your Left and Right Brain

Sauna plans need not be laid out like expensive house plans. The casual sauna builder can draw them up by themself. A good place to start is an empty piece of graph paper, a favorite drink and or some medicinal libation, then a quick read on divine proportion and the golden ratio.

The Friday Happy Hour Sauna

Friday afternoon is a time we all collectively exhale. Those of us worker bees can finally close down our laptops and enjoy a little “me time.”

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