Imagine hosting a Finnish guest to your own North American backyard sauna. Imagine not just any Finnish guest, but one of the world’s leaders in
A big thank you to sauna builder Terry from the Sequoia National Forest area in California. Terry is just now in the midst of his
Guest post series continues: Please welcome Mike from under the stars in Northern Minnesota. Enter Mike: Glenn and the Saunatimes regulars, Greetings from the 218.
You may not know his name, but as a fellow sauna enthusiast, I guarantee that you know of his work, especially if you have read about the reported sauna health benefits in pretty much every area of broadcast media in the past year or so.
Wim Hof holds 26 world records, including a world record for longest ice bath. Wim describes his ability to withstand extreme cold temperatures as being able to “turn his own thermostat up” through breathing exercises.
Finlanders jump through holes cut through the ice with no more emotion than Americans collecting their lunch at the McDonalds drive through window. Some even swim around leisurely in the ice cold water. But 91% of Americans think jumping into a freezing lake is absolute insanity. Thanks to this weekend’s antics, we are happy to be amongst the 9% who think it is wonderful.
Next to your sauna stove or heater, typically the paneling / cladding of your sauna walls and ceiling are you second most expensive part of your sauna building project. Let’s consider species and tips for paneling our hot rooms.
Helpful advice to improve your sauna build.
Sauna plans need not be laid out like expensive house plans. The casual sauna builder can draw them up by themself. A good place to start is an empty piece of graph paper, a favorite drink and or some medicinal libation, then a quick read on divine proportion and the golden ratio.
Friday afternoon is a time we all collectively exhale. Those of us worker bees can finally close down our laptops and enjoy a little “me time.”
Subscribe to the Newsletter!
Recent Thoughts