Minneapolis, Minnesota March 1, 2017. Minneapolis/St. Paul community leaders dreamers are reportedly meeting behind closed doors reviewing a short list of locations and funding sources for the construction of Sauna Village, a comprehensive recreational center that promotes health and wellness, a celebration
For some, it’s a long bike ride or maybe a hike in the woods. Whatever it is, Cal Newport discusses the importance of focusing without distractions in his new book “Deep Work.” For us, a key for focused success in a
As sauna becomes more popular, more and more people are being invited over to other peoples’ saunas for sauna parties and gatherings. And all this is a good thing. As an open hearted sauna host for over 25 years, here
For many, preparing for a sauna session is its own reward. Lots of people I know enjoy the process of getting ready for sauna. With a few folks heading over for sauna, the sauna host is often as giddy as a fraternity college
We have to be careful As we get older, and more established in our careers, we are (hopefully) starting to accumulate more things and some more disposable income to toss around. We may find ourselves starting to look at the
Outside of “Close the door!!” There are very few sauna rules. While partaking in a sauna session, we exit the hot room when we’ve had enough heat, and we re-enter the hot room when we’ve cooled down and want more. After we leave
With a sauna build, as with many things in life, there is an important balance between: What we visualize in our head. What we put down on paper. What ends up happening when we build it. #1 and #2 are really good to do, yet #3
Whether at a cabin sauna or a backyard sauna, sitting with a buddy and a cribbage board between sauna rounds means some guaranteed rest, relaxation, and a laugh or two during our cool down sessions. Like with sauna: With cribbage there is a
From the mailbag, Enter Sam: I was just listening to your most recent podcast, good stuff! Your call for listings of saunas all over the world reminded me to email again, feel free to throw our sauna up. We are
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