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Are you a pioneer to the authentic?

I just figured something out.  I have helped hundreds of people build their own saunas.  Through this, I have connected with some really cool people.  Awesome folks with a DIY spirit who can sift through bullshit and have a clear understanding

nICE Mug with beer

Sauna Secret: 32 oz. of drinking water

As sauna is becoming more and more popular, people are seeking out good sauna tips. Like with exercise, we know that we shouldn’t eat right before we sauna.  We also know that it is not good to go to sauna hungry, our

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Sauna in nature is bigger than all of us

As we sit cooling between sauna rounds in nature, we look out at the sky and the trees and are filled with calm.  There is beauty in asymmetry, a clump of trees off to the right or a cluster of

trip to the sauna jim brandenburg

With sauna, we have no password login issues

Is it just me, or has everything become really complicated? Just when you get used to this: a password must be eight characters including one uppercase letter, one special character and alphanumeric characters, including one uppercase letter, one lowercase letter,

women in sauna

Optimizing robust disruption has no place on the sauna bench

Many corporate soldiers return home from their National sales meetings wounded from the battlefield of presentations filled with business jargon. Some settle back to reality by binge watching Netflix or saddling up to their favorite bar stool. Others fire up their sauna

pouring water on hair

Sauna tip #7: get your hair wet

As we settle into our first sauna round on the sauna bench, or before we even step into the sauna for round one, many sauna enthusiasts benefit from dumping some fresh water over our heads, ruffling our fingers through our

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