There is a small yet enthusiastic faction of the Twin City Sauna Club that gathered this past week by the shores of a crystal clear lake outside Spooner, WI.
While experiencing an extra biting cold Northwest wind, the sauna flow evolved into microbursts:
- go in hot room.
- toss a generous shot of water on the sauna rocks.
- heat quick.
- go outside.
- cool down.
- do it again.
After 8 vigorous sauna rounds, one feels relaxed, liberated and free.
There are few rules to sauna.