Microbursts: sauna therapy explored on a cold windy day.

There is a small yet enthusiastic faction of the Twin City Sauna Club that gathered this past week by the shores of a crystal clear lake outside Spooner, WI.

While experiencing an extra biting cold Northwest wind, the sauna flow evolved into microbursts:

1. go in hot room.
2. toss a generous shot of water on the sauna rocks.
3. heat quick.
4. go outside.
5. cool down.
6. do it again.

After 8 vigorous sauna rounds, one feels relaxed, liberated and free.

There are few rules to sauna.