Sauna Secret: 32 oz. of drinking water
May 9, 2017
As sauna is becoming more and more popular, people are seeking out good sauna tips. Like with exercise, we know that we shouldn’t eat right before we
Saunatimes Journal
Tag: drink water
Sauna Rule #1: Drink plenty of water.
July 9, 2016
Sauna Rule #1: Drink plenty of water. Sauna rules #2-#6, added up, are all less important than sauna rule #1. This is nothing new. Saunatimes
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