As we ease into an ice cold lake or backyard ice bath, our busy mind stops.
The cold water forces us to calm, to slow down. Internalize.
We understand that Nature is righteous.
Nature is big. Our problems are small.
May 29, 2017 78 Comments
Why ice baths are so zen
- May 4, 2019
Recommended Posts
May 25, 2022 37 Comments
April 7, 2019 26 Comments
Be the First to Comment!
Share This Post
Facebook Share
Email
Twitter
Pinterest
Print
WhatsApp
Search
Journal Categories
Journal Tags
612 Sauna Society articles authentic backyard sauna benefits building build your own sauna cabin sauna candle window clean rinse cold plunge cool down escape finland finnish sauna gasification health and wellness health club sauna hotel sauna how to infrared kuuma stove lake superior loyly mobile sauna nature nICE mug outdoor sauna rubber band theory sauna benches Sauna how to Sauna Interviews sauna party sauna popularity Sauna Product Reviews sauna rocks Sauna Sweat Therapy sauna talk Sauna Yoga snow summer sauna weather winter wood burning wood stove